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August 4 @ 8:30 am - 9:30 am
An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until August 31, 2017
This is your time to commit to be fit! Not only will you just feel great and have more energy but you will improve your health and tone your heart and muscles! This is a beginner/intermediate kickboxing class to get your heart and muscles pumping, with circuits of low impact, stretching, floor exercises, and striking bag usage! Each class is taught for a duration of 50-60 mins.